<![CDATA[Katie Raml - Journal]]>Tue, 21 Jun 2022 05:19:42 -0700Weebly<![CDATA[Easter Fun]]>Sat, 15 Apr 2017 23:28:12 GMThttps://www.katieraml.com/journal/easter-fun
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The app is called CATCHY.   <--- That should link you there ​


(The app art is a gold star with a blue background. FYI)

It takes 2 seconds to edit and the kids freak out! Lol!
I did one for Christmas and just did this one today.  (The girls are screaming with excitement!)

Have fun!

xoxo
-Katie



]]><![CDATA[Big News...]]>Tue, 07 Mar 2017 23:48:59 GMThttps://www.katieraml.com/journal/excited-to-share
We are so delighted to share the news with you: Baby #3 will be here at the end of the summer!

Augie Ojeda and I are so thrilled, and THANK YOU for your kind wishes!
(You can send him a message by clicking on his name, highlighted above.) 

Mila and Isella are over the moon, too!!!

Every night, when we tuck them in, they ask 'how much longer til the baby gets here?'  
I have a feeling we will be answering that question a lot!!!

Thank you for all your caring words! More exciting details to come...


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PARTY OF FIVE... (pictured below!)
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]]><![CDATA[Hello March!]]>Tue, 07 Mar 2017 02:08:47 GMThttps://www.katieraml.com/journal/hello-march
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How is this year flying by?!?
]]><![CDATA[Family of Four!]]>Thu, 09 Oct 2014 22:02:33 GMThttps://www.katieraml.com/journal/shes-here
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And she makes us four!

In love, joy, and gratitude, we introduce Isella Rose!

She arrived fashionably late on 10/7 weighing 7lbs, 10 ounces.

Mom and Baby are doing great... Dad and Mila are over the moon!

We are so in love and Mila is the most helpful, loving, thoughtful big sister!



Thank you for all your kind wishes and love!



Katie, Augie, 'Big sister Mila' and 'Baby Isella'


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]]><![CDATA[Spinach Smoothie (But it tastes like PB!)]]>Tue, 03 Jun 2014 22:44:41 GMThttps://www.katieraml.com/journal/spinach-smoothie-but-it-tastes-like-pbPicture
I have my friends and family addicted to some version of this smoothie.
I am constantly tweaking the recipe to my taste buds/fitness needs (and encourage you to do this same.)
But here is the basic recipe to blend and ENJOY:



  • 2 cups of spinach (I get the giant bag at Costco)
  • 1 frozen banana (I break them in half before I freeze so they are easier on the blender)
  • 1 cup of Almond Milk
  • 1/2 cup of Greek Yogurt
  • 1 tablespoon of peanut butter (I have also used almond butter. This is a fun place to experiment.)
  • 1 splash of Vanilla extract (I find the best price is the Kirkland brand, also at Costco)



]]><![CDATA[New Addition...]]>Mon, 07 Apr 2014 21:18:51 GMThttps://www.katieraml.com/journal/new-additionPicture
We are so blessed to announce our family is growing... again.  Our second baby will be here in the Fall, and we couldn't be more delighted.  Our daughter, Mila, is already 2 years old, and soooo excited to be a big sister. 


She is the best part of our everyday and we can't imagine how that joy... could double. 

Thank you for all your support,


Katie and Augie 
and (the dancing, giggling, singing) Mila

]]><![CDATA[Healthy Pancakes Your Toddler Will Beg For!]]>Wed, 02 Apr 2014 02:26:32 GMThttps://www.katieraml.com/journal/healthy-pancakes-your-toddler-will-beg-forPicture
These are my busy mom, healthy pancakes, your kids are sure to LOVE!


They are so quick, so easy, so healthy.

















Ingredients:
Egg
Oatmeal
Coconut Oil
Cinnamon
Agave
Fresh fruit
Greek yogurt


-Mix 1 egg and 1/2 cup of uncooked oatmeal.
-Melt some coconut oil in your pan and drop mixture in.
-Sprinkle with cinnamon.
-Flip the pancake.
-When each side is done cooking, top with fresh fruit (we love blueberries), Greek yogurt, and drizzle with agave.
-Experiment. Get creative. We love adding walnuts or granola, too!

Let me know how they turn out!

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